2:00 PM Check-In: Settle into your serene retreat space, the Executive Lagoon View room, where every detail is designed for your utmost comfort. Immerse yourself in the tranquility of your surroundings, with breathtaking panoramas that invite a deep sense of peace and readiness for the journey ahead.

Afternoon Session - Welcome and Intention Circle: Join us in the heart of our tranquil overwater bungalow oasis for our first session together. This opening circle is a sacred time for introductions, sharing our hopes, and setting intentions. Through gentle guided reflections and interactive activities, we’ll begin to weave the bonds that will carry us through our transformative journey. This session is designed to create a nurturing environment where each participant feels heard, supported, and connected to the collective spirit of our retreat. It’s a perfect foundation for the growth, discovery, and transformation that await us.

Evening: Conclude the day with a shared Sicilian Feast for our welcome dinner, where each dish, mindfully prepared to cater to all dietary needs, invites you to savour the tastes of togetherness and embark on a culinary journey that complements our path of discovery and connection.

Day 1 of 'Nourish' sets the foundation for a transformative experience of personal growth, relaxation, and community building.

Morning: Rise and shine with the day's first light, greeting you with the promise of new discoveries. A complimentary breakfast awaits, offering a bounty of nourishing choices to start your day with energy and intention.

Morning Session: After breakfast, we reconvene in the heart of our retreat, the overwater bungalow, for a session dedicated to deepening the connections—both within yourself and with the group. Today's activities are designed to expand your awareness and enhance your journey of self-discovery.

Lunch: Lunchtime offers a chef-selected lunch in our picturesque bungalow, providing a meal that satisfies the palate and nourishes the soul, meticulously prepared to accommodate all dietary needs.

Afternoon Session: As we embrace the powerful energy of the Full Moon, our afternoon gathering will focus on a special Full Moon Meditation. This session is a highlight of our journey, designed to deepen our connection to the lunar cycle and each other. Together, we'll set intentions and embrace the transformative energy of the Full Moon, further enriching our experience of personal and collective growth.

Evening: As day turns to night, embrace this moment for personal reflection. Whether you're inspired to stroll down to the beach to watch the Full Moon rise, journal in the solitude of your room, or simply be present with your thoughts, this time is yours to absorb and reflect on the day's journey and the insights gained.

Dinner: This evening, embrace the freedom to curate your own dining experience. Whether you're drawn to exploring the vibrant local dining scene or prefer the tranquility of a meal at the resort, the choice is entirely yours, allowing you to savour the rich local cuisine at your leisure.

Day 2 of 'Nourish' invites you to dive deeper into the essence of connection and exploration, setting the stage for profound personal insights and shared growth.

Morning: Greet the day with a sense of renewal, enjoying another wholesome complimentary breakfast designed to energise and inspire.

Morning Session: Return to the overwater bungalow for a session focused on personal renewal and deeper reflection. Today's activities will guide you through practices that rejuvenate the spirit and sharpen the mind.

Lunch: A chef-selected lunch awaits again in our bungalow, offering a moment of pause and pleasure amidst our day of introspective activities.

Afternoon Session: This afternoon, immerse yourself in workshops that nurture self-understanding and collective empathy, deepening the connections with your fellow travelers.

Evening Reflection: Reserve the evening for personal reflection or relaxation, allowing the day’s insights to settle and resonate within you.

Dinner: This evening, you're invited to discover the culinary treasures of the local area at your leisure, presenting an ideal moment to ponder the progress of your journey. (Note: The choice of dinner venue is yours to make, enabling you to delight in the diverse tastes the region has to offer.)

Day 3 of 'Nourish' deepens our exploration into self and community, fostering an environment of growth and introspection.

Terms and Conditions for ‘Nourish’: A 4-Day Journey of Reconnection and Renewal for Women Retreat

Introduction

Welcome to ‘Nourish’: A 4-Day Journey of Reconnection and Renewal for Women, a unique and bespoke experience designed for personal transformation and growth. I am excited to host this retreat from 21st – 24th May 2024 and look forward to guiding you through this incredible journey. Please carefully read the following terms and conditions before booking your spot.

Booking and Payments

Early Bird Offer

Secure your transformative experience at 'Nourish' with my Early Bird offer, available until 5:00pm on Wednesday, 6th March 2024, for an exclusive rate of $2497, unless booked out prior. A non-refundable deposit of $700 is required upon booking, with the remaining balance of $1797 due by 5:00pm on Wednesday, 27th March 2024. If the balance is not received by this date, the booking will revert to the full price of $2697, with a new balance of $1997 after the deposit.

As a special appreciation for those who choose to pay in full upfront by 5:00pm on 6th March, an exclusive one-hour personal session with me, Leonie McNamara, is offered. This session is designed to enrich your journey with personalised guidance and intention-setting, exclusive to Early Bird bookings. Further details are provided below.

Exclusive Bonus for Full Upfront Payment: Personal Session with Leonie McNamara

Eligibility: This offer is reserved for guests who complete their Early Bird booking with a single, full upfront payment by 5:00pm on Wednesday, 6th March.

Details: The session focuses on personal growth and intention-setting, tailored to enhance your retreat experience.

Location & Mode: Choose between an in-person session at Banksia Bloom in Buderim or virtually via Zoom, accommodating your convenience and comfort.

Scheduling: Please book your session to be held by 9th May 2024 to ensure this exclusive benefit enriches your 'Nourish' experience.

Booking Instructions: Detailed instructions will be provided following full payment confirmation, encouraging you to schedule at your earliest convenience.

Full Price (After Early Bird Period)

Did you miss the Early Bird deadline? You can still join us at the full price of $2697, required in full at the time of booking to secure your place.

Payment Methods: Your Gateway to 'Nourish'

Choose the most convenient option for you: Direct Debits or Credit Card Payments.

For Direct Debits, initiate your transfer here, agreeing to the terms and conditions. Use the following details: 

Account Name: Leonie McNamara

Bank: ING

BSB: 923100

Account Number: 35153173

Reference: Please include your name as a reference to ensure your payment is correctly processed.

For Credit Card Payments, secure your payment through this link, reviewing and accepting the terms and conditions before processing.

Cancellation and Refund Policy

Cancellation by Participant

For Early Bird Bookings (Before 5:00pm on 6th March):

• Up to 5:00pm on 27th March: If you need to cancel, only the $700 deposit is retained, allowing for effective planning and accommodation of changes.

• After 5:00pm on 27th March: No refunds from this date and time, although you may transfer your booking to another person, enriching their life with the opportunity for growth and connection. Assistance is provided to ensure a smooth transition.

For Full Price Bookings (From $5:00pm on 6th March Onwards):.

Bookings at full price are non-refundable, although transfers to another individual are permitted if you’re unable to attend. Assistance is available to facilitate this process.

Transfer Policy

Transfers are allowed up to 14 days before the retreat (by 5:00pm 7th May 2024). It’s your responsibility to find a suitable transferee. Upon doing so, inform me of their details for registration and agreement to the terms and conditions, ensuring a seamless continuation into the 'Nourish' experience.

Cancellation by Myself (The Organiser)

In the unlikely event of a cancellation by myself, participants will receive a full refund of all monies paid.

Retreat Services:

The 'Nourish' retreat is designed to offer a holistic experience, including immersive workshops, guided meditations, nutritious meals, and comfortable accommodations, all aimed at supporting your journey towards personal growth and renewal. While every effort is made to ensure a high-quality retreat experience, the actualisation of personal transformation rests with each participant's engagement with these services.

Participant Responsibility:

Participation in 'Nourish' requires a personal commitment to the process of growth and self-discovery. While I provide the environment, guidance, and support for this journey, the ultimate responsibility for personal outcomes lies with you, the participant. Engaging fully with the retreat's activities and being open to the transformative process is key to realising the benefits of 'Nourish'.

Dining and Beverages: 

Enjoy comprehensive dining with complimentary breakfasts, curated lunches, and a Sicilian Feast welcome dinner. Beverages at the welcome dinner and during the retreat are available for purchase, allowing you to personalise your dining experience. The retreat concludes with a farewell high tea, included in your package, with additional beverages available for purchase.

Liabilities, Responsibilities and Travel Insurance

Participants are responsible for their own travel insurance, medical fitness, and personal belongings. Comprehensive insurance is recommended.

Privacy Policy

Your privacy is paramount. Information collected is used solely for retreat management and not shared without consent, except as required by law.

Acknowledgment of Terms

By booking, participants confirm their understanding and agreement to these terms and conditions, committing to an enriching journey at 'Nourish'.